In the Indian subcontinent and South East Asia people drink a sherbet made of these three herbs, jatamansi, brahmi and shankhpushpi to cool down in the summer heat. This unique mix of herbs have powerful qualities which help our bodies manage the impacts of stress and anxiety which disrupt our inner balance, emotional levels and quality of sleep. Our herb gurus have combined these three vital herbs with holy basil, also well for its health properties and spiritual qualities, to make a powder that helps re-balance us, soothe our emotions and relax the mind.
How to take
Add one teaspoon to 240ml of freshly boiled hot water and stir well. Add a teaspoon of honey and a touch of lemon (optional) to taste.