In the Indian subcontinent and South East Asia people drink a sherbet made of these three herbs, jatamansi, brahmi and shankhpushpi to cool down in the summer heat. This unique mix of herbs have powerful qualities which help our bodies manage the impacts of stress and anxiety which disrupt our inner balance, emotional levels and quality of sleep. Our herb gurus have combined these three vital herbs with holy basil, also well for its health properties and spiritual qualities, to make a powder that helps re-balance us, soothe our emotions and relax the mind.
How to take
Add one teaspoon to 240ml of freshly boiled hot water and stir well. Add a teaspoon of honey and a touch of lemon (optional) to taste.
Jatamansi (Indian spikenard), brahmi (centella asiatica), shankhpushpi flowers, tulsi holy basil, coconut powder and nutmeg.
To see ingredients and their health properties click here
Jatamansi (Indian spikenard) is a prized flower in ancient history and religious settings, spikenard is used to lift a mood, to calm or relieve stress and anxiety.
Brahmi (Bacopa Monnieri) supports normal memory, aids concentration and overall mind health whilst promoting normal sleep.
Shankhpushpi (Convolvulus pluricaulis) is a potent memory booster and brain tonic that actively works to improve intelligence and functioning of the brain.
- 100g powder in self seal pouch.
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